We start off Season One with an introduction to the Not Tonight Project. Rachel and Caitlin share how they met, how the project was born, and how their unique friendship led to what feels like "the perfect project partnership"!
They discuss their unique differences as people and how those differences have led to creating a beautiful space where all sorts of women can feel validation, hope and a sense of unity, even in diverse experiences.
They also share the values of the Not Tonight Project, which are:
- Women deserve to feel normal and not alone in their sexual experiences - Sex is connection - Self-compassion is the key to unlocking shame - It’s all about safety - Empowerment of women leads to the empowerment of us all - The path to healing begins in the bedroom
Additionally, Rachel and Caitlin both share an overview of their own sexual transformations, and Rachel tells the audience all about the extensive sex schedule she used to keep!
Resources Mentioned
- Wanting it More with Janna Denton-Howes - Resources from Brené Brown
Content Warning: This episode includes sexual content.
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This community is a place where we elevate stories of women discovering their most authentic self by doing the work in their own sex lives by reflecting on others' stories, sharing our own stories, and encouraging one another to have bold conversations in our own communities.
S1:E1 | Welcome to The Not Tonight Podcast!