The Not Tonight Project
The Not Tonight Podcast
S2:E11 | From Muted to Mighty: Dr. Christy Bauman
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S2:E11 | From Muted to Mighty: Dr. Christy Bauman

Therapist, author, teacher and advocate for healthy humans everywhere Dr. Christy Bauman joins us to share her journey, as well as her experience working with women and couples embodying their own stories.

Christy fought tooth and nail for her voice to be heard in a man’s world - she navigated seminary and singleness by shutting down her body’s song and letting her head call the shots. While this may have gotten her through her PhD, it didn’t serve her well when she got married and had to suddenly open up a whole new part of her human experience.

Through deep loss, grief and a lot of isolation, Christy discovered how to finally find her voice and let the truth bubble up and out of her body.

She now coaches women and couples to do the same, because only when we speak the truth with our mouths can we live in true intimacy with our bodies.

Content warning: this episode includes sexual content, and discusses child loss and sexual coercion/rape.

Connect with Christy

- Instagram: ⁠⁠⁠⁠⁠⁠@christybauman

- Website: ⁠⁠⁠⁠⁠https://christybauman.com/

Resources Mentioned

- ⁠Patriarchy Stress Disorder by Valerie Rein

- Women Who Run With the Wolves by Clarissa Pinkola Estés

- ⁠Theology of the Womb by Christy Bauman

- The Sexually Healthy Woman by Christy Bauman

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Want to build further intimacy in your relationship? Take our ⁠⁠⁠⁠⁠⁠⁠Key to Closeness Quiz⁠⁠⁠⁠⁠⁠⁠ - a completely free downloadable resource to support you doing the work in your sex life.

In this 10-question quiz, you’ll discover your most regular relational sticking point and get practical tips to help you reconnect with your partner!

Discussion about this podcast

The Not Tonight Project
The Not Tonight Podcast
The Not Tonight Podcast, hosted by Rachel Walker and Caitlin Nochajski, is a space for brave women to boldly share their stories of sexual transformation in marriage and long-term relationships.
Even if your partner is your best friend, do you sometimes feel stuck in your sex life? In this podcast, we hear from others about the raw, honest truth of long-term sexual relationships -why it's so common to feel disconnected, and what it take to build a sex life you love.
May these deeply authentic stories encourage and reassure you, because spoiler alert: when we tell the truth, we have better sex.